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Introduction to Indoor Cycling Cycle Ball
Introduction Both team member have to be consistance, they shall wear jersey or t-shirt, shorts, knee-high socks, high-top sports shoes. Also can wear gloves, sweat-band.
The game is played by striking the ball with front or rear wheel. The feet and the hands must not be used unless they are on the handlebar or pedals. Headers are permitted. If a player touches the ground, he may continue to play by crossing his own goal line, otherwise a free kick will be given to the opposite team. The penalty area is a semi-circle marked with radius of 2 meters in front of the goal. Only one player each from defending and attacking is allow to go inside this area. The goal-keeper may use his hands to avert the ball. A penalty, 4 meters, is the punishment for offences committed within a player's own penalty area or in case of a serious fault during the games. Out ball, corner ball etc. are similar to the rules from football. In the event of improper behavior, commissaire will give warning by a yellow card, or sent off with red card when a serious concern. The result will be 5:0. If a player is injured and not be able to continue the game, the team may replace by a substitute. http://www.youtube.com/hkicycling |
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